Trauma, Critical Care and Emergency Medicine

Psychological Trauma refers to the emotional and psychological distress caused by distressing events like abuse, accidents, or loss. It can result in persistent feelings of fear, anxiety, and helplessness. Individuals may experience flashbacks, nightmares, and difficulty coping. Professional mental health support is crucial in managing psychological trauma. Therapies like cognitive-behavioral therapy and eye movement desensitization and reprocessing help individuals process and heal from trauma. Recognizing the impact of psychological trauma is essential for fostering resilience and enabling individuals to regain a sense of control, rebuild their lives, and restore their emotional well-being.